Dr chloe warren is a communications professional. she finds it tricky to communicate what that means, but this in no way reflects how great she is at communicating. probably.

No Control

Things had been going pretty well. I was meditating daily, keeping a record of my distractions and negative thoughts. I was attending mindfulness workshops, paying attention to my relationships. I was feeling good, my experiments were working, and my data was looking interesting.

Then one morning I finished analysing the next batch of data and something didn’t quite fit. I didn’t know how to explain anything anymore. In short, it was all a mess.

I thought that all my hard work on myself was the explanation for my happiness. But in a matter of minutes, I realised that was bullshit. The main reason for my happiness had been my data. Once I realised that the “quality” of my work was on a down turn, my mood swiftly followed.

I really don’t know what else to do to protect myself from bad days.

What if...?

Stormy Seas